This is my site where I will be sharing my thoughts, feelings and happenings. In the words of Austin Powers, "It's my happening, baby, and it freaks me out...yeah!" Enjoy!

Friday, April 21, 2006

Favorite Smoothie RECIPE

Yes, I'm still making and loving smoothies! Here is my current favorite oh-so-creamy concoction:

Strawberry-Pineapple-Banana Smoothie

About 10 frozen whole strawberries
6 oz pineapple juice (I found Dole 100% Pineapple Juice in 6 oz cans)
6 oz banana creme pie yogurt (I like Yoplait Light Fat-Free "Banana Creme Pie" Yogurt)
1 banana

Throw everything in a blender and blend until the strawberries are crushed (it only takes 5-10 seconds on the Ice Crush setting on my blender).

Makes approximately 20 oz.

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